Redefine Your Reality
Anamari Perez is the Founder and CEO of Insight Wellness Community, LLC
Anamari is a Doctor of Occupational Therapy, certified transformational life coach, speaker, and author. Additionally, Anamari has a license in massage therapy and certifications in personal training, nutrition coaching, and teaching mindfulness.
Anamari has 10 years of experience in the health and wellness industry. Her thirst for knowledge, attention to detail, and appreciation of evidenced-based research propelled her into further studies and involvement in mentorship programs. She has dedicated her life to understanding rehabilitation, exercise science, nutrition, behavior change, success, and transformation principles. Her mission is to help individuals and groups build their businesses and achieve success without sacrifice so they can live deeply meaningful, empowered, and prosperous lives. With her proven and tested step-by-step success system, Anamari will serve you in gaining clarity in your purpose, becoming a more effective leader, and achieving lasting results in the areas of your life that matter the most — health, personal relationships, time management, vocation, finances, and personal development.
How Do I Start?
HOW DO ANAMARI’S LIFE COACHING PROGRAMS WORK?
Although it is not required, we recommend you work with a personal life coach for a minimum of one year. This will ensure you build a trusting relationship and have time to work through any limiting beliefs, undesirable behaviors, or other unfavorable patterns / habits that hold you back. All life coaching programs start with a complimentary 45-minute discovery session where you identify your greatest discontents and share your longings.
You will then go through the following steps with Anamari
STEP 1: IDENTIFY & RECOGNIZE DISCONTENTS
During the first few sessions with Anamari, you will identify your discontents, limiting beliefs, and any undesirable patterns or habits holding you back in your health & well-being, relationships, career, finances, and time management. This step is what makes Anamari’s coaching programs unique. Before you can blueprint and set goals in your career, relationship, or health, you must first do inner work to understand yourself better, your habits, and how you view yourself and the world.
STEP 2: BLUEPRINT AND CREATE A VISION
Next, you will work with Anamari to design a written blueprint of what you want in your career, relationships, health, and finances and how you would like to manage your time. You will continue to refine your vision as you gain more clarity on what you value throughout the coaching program. A well-written vision for each domain of life is essential to obtaining your goals.
STEP 3: REWIRE SUBCONSCIOUS PROGRAMMING
STEP 4: LEARN HOW TO DEAL WITH FEAR
STEP 5: REPATTERNING OF YOUR PERCEPTIONS
STEP 6: EXPLORE THE IMPORTANCE OF DEVELOPING A MASTERMIND GROUP
STEP 7: REDEFINE FAILURE
SCHEDULE A CONSULTATION FOR LIFE COACHING
Ready to take the next steps? Schedule your complimentary 45-minute Discovery Session with Anamari.
WHAT CAN YOU EXPECT
Anamari will help you connect with the drive and passion within yourself that will become the new foundation for every aspect of your life. Throughout this program, you will achieve more than you ever imagined possible.
Anamari will help you refine and enhance your life step-by-step. She is a leader in transformation and empowerment and will inspire you to set ambitious goals and take action. This life coaching process will grow and develop, allowing you to get more and more from the process over time.
If you’re ready to take your life to the next level, it’s time to start with Anamari. You will truly be amazed at how much is possible with the proper guidance and support. Don’t wait another day to take this critical step toward success and living a life that is deeply fulfilling!
Now is your time
Coaching spots are limited
Sign up for your complimentary consultation and discover if you are a good fit for life coaching.
Sign up for a 1:1 Discovery Session
Check out the programs I offer!
1:1 Nutrition Coaching
Your health and wellness are the main pillars responsible for achieving success in your life. Without proper nutrition, you will not have the energy and vitality to make your dream life a reality. Nutrition coaching, similar to life coaching, specifically focuses on nutrition and can help you strengthen your health and wellness pillar. Discover Anamari’s one on one nutrition coaching.
Online Training & Fitness Programs
Regular physical activity is essential for your health and well-being. Anamari’s online training programs were created through science-based principles for individuals who have busy lives, cannot commit to a specific time for in-person personal training, or are looking for a more cost-effective training program.
Speaking & Events
Anamari can give you an overview of how her programs can impact and make a difference for your group, from simple keynote speeches, a “Lunch & Learn Training”, or to the compelling Vision Workshop, where she delivers an in-person or virtual training for your organization, bringing together your management team and top performers. She works with hospitals, medical clinics, rehabilitation centers, holistic wellness centers, volunteer groups, veteran organizations, health clubs, nonprofits, and corporate training.
INTERESTED IN COACHING? LET’S CHAT
Each month I carve out time during my clinical caseload, speaking, and coaching schedule to offer a few complimentary consultations. This consultation will help us get clear on exactly what you want in any area of your life, what is holding you back, and what actions you can take toward a life you love living.
I have limited consultations available, and they often fill up quickly. If you are interested in coaching and would like to schedule a complimentary consultation, please select a time on the calendar below. I look forward to speaking with you soon.